Drop in Meditation Classes
Drop In For A Class
Drop in meditation class takes place every Wednesday morning. Take some time to relax, tune into your body, connect with your angels, pick an angel card for further guidance and come away from this class feeling balanced, at peace and relaxed. Guided meditations and breathing exercises will also help with this process. As these classes are very popular, it is important to text on the day to ensure that there is a space available for you. Each class begins with an energy movement routine which helps to activate the meridians in the body and to bring in a sense of calm. The class finishes with yoga nidra where relaxing each part of the body is encouraged.
Times: 10am – 11.15am
Cost: €15 per drop in or €55 for 4 classes.
Venue: 66 Woodlands, Ratoath
Class ends on 18th December 2019 (resumes on 8th January 2020)